Question

How to solve the problem of children not absorbing food?

Answer

Hello, for the issue of children not absorbing food, it is recommended that you improve from the following aspects:

  • Strengthen nutrition by consuming more protein-rich foods such as lean meat and milk.
  • Avoid high-fat foods to prevent them from affecting digestion and absorption.
  • Do not overeat and maintain an appropriate amount of food intake.
  • Ensure sufficient sleep, at least 8 hours a day, and go to bed and wake up early.
  • Engage in more physical activities such as basketball, volleyball, and jumping, which help promote the secretion of growth hormones.
  • Maintain a good mood, which also has a positive impact on growth. For the issue of children growing taller, if the growth plates have not closed, there is still potential for growth. You can try the aforementioned exercise and nutritional improvement methods. Additionally, some hospitals may offer growth hormone therapy or other related treatments. It is advisable to consult a professional physician early on for personalized medical advice.