Question
I might have a bit of qi deficiency. Now, I feel completely listless and lack any energy throughout the day. My memory is fading, and my reactions are slow. I prefer to sit rather than stand, and to lie down rather than sit. I’m troubled by my current state, not understanding why I can’t be as energetic as other young people, as if I have endless energy. I get tired just by moving around, and in the morning, seeing the sun makes me dizzy. Heat makes me feel completely exhausted. I don’t know what caused this? Are there any solutions? Although I am a bit overweight, 67 kilograms, 165 centimeters tall, does this have anything to do with it? Could it be caused by being overweight?"
Answer
Firstly, it’s important to check thyroid function to rule out thyroid-related diseases. Additionally, it could be due to high work stress leading to dysfunction in the autonomic nervous system, resulting in symptoms of neurasthenia. At this point, it’s essential to adjust lifestyle habits, diet, increase physical activity and leisure activities. If necessary, some supplements like Ovamen can be used for nourishment.