Question
During the microelement testing at 25 weeks, a severe deficiency of zinc elements was found. I am inquiring about appropriate treatment methods and medications that can supplement zinc.
Answer
It is recommended to increase the intake of foods rich in zinc, such as oysters, seaweed, beef, pork, lamb, egg yolks, and legumes. For those with severe deficiencies, consider taking zinc gluconate or zinc sulfate supplements. Zinc is involved in the synthesis of proteins, fats, carbohydrates, and nucleic acids and is also a cofactor for many enzymes. For women about to give birth, zinc levels affect the ability of uterine contractions, and zinc deficiency may increase the pain and bleeding during childbirth.