Question
My baby is three months old, and I am still breastfeeding. Can I eat instant noodles?
Answer
As a breastfeeding mother, it is advisable to avoid consuming fast food items like instant noodles, as they have low nutritional value and contain preservatives and other additives. Babies require a higher intake of nutrition during breastfeeding, so mothers should consume more fruits, vegetables, and meats that are rich in vitamins and proteins to provide better nutritional sources for the baby.