Question
The baby’s ankle is very swollen. How should one treat a sprain?
Answer
After a sprain, it is important to immediately stop any physical activity. Use ice packs for the first 24 hours to reduce swelling, and then switch to heat packs to promote blood circulation after 24 hours. Additionally, you can use medications like honghua you (Chinese herb oil) to help relieve pain and swelling. During the baby’s growth process, parents should pay special attention to their child’s safety during exercise and avoid overly severe movements that could lead to injury.