Question
The girl is 3 years and 5 months old, 1.05 meters tall, and weighs 38 pounds. Since this year, her appetite has increased significantly, especially for meat, and she is worried about excessive obesity affecting her future figure. Is this weight considered overweight?
Answer
Based on the girl’s age and height, her weight is within the normal range and there is no need to be overly concerned. During the growth and development phase, having an appropriate appetite and nutrient intake is very important for normal growth. It is recommended to provide a balanced diet including vegetables, fruits, and moderate amounts of meat, avoiding excessive dieting. Additionally, monitoring the child’s eating habits and ensuring adequate sleep also help in healthy growth.
