Can Girls Still Grow Taller Between the Ages of 18 and 25? Have There Been Successful Treatments? Can They Still Grow at This Age? What Help Is Needed?

Question

Can girls still grow taller between the ages of 18 and 25? Have there been successful treatments? Can they still grow at this age? What help is needed?

Answer

According to medical research, some girls may still have the potential to grow even between the ages of 18 and 25. However, this depends on the state of bone development. The epiphysis is the cartilage at the ends of long bones used for growth. If they have not yet fully fused, the use of growth hormones may be an option. But this requires early professional examination and assessment to ensure the timing and effectiveness of treatment. Additionally, maintaining good sleep habits, especially getting adequate rest during the growth hormone secretion peak period from 9 pm to 11 pm, is also important for growth development.