Question
Why do children speak in their sleep at night and not know what they are saying?
Answer
Children speaking in their sleep at night may be due to excessive stress or nervous tension. People who frequently speak in their sleep should enhance their exercise, pay attention to rest, and adjust their life stress. This might be a sign of neurasthenia. By adjusting the rhythm of life, relieving stress, nourishing the body, and engaging in appropriate exercise, the problem will gradually improve.