Question
Can eating too much Baokang brand colostrum have side effects?
Answer
Although colostrum is rich in nutritional value and immune factors, excessive consumption may lead to temporary digestive discomfort or bloating. For adults, there are generally no severe side effects, but individuals with specific health issues or allergic reactions should consult a medical professional before consumption. Additionally, long-term excessive intake of high-protein foods may increase kidney burden, especially for those with kidney diseases, and special attention is needed.