Question
When a child has tonsillitis and a sore throat, what should be paid attention to in terms of diet? Taking a six-month-old baby girl as an example, she has difficulty swallowing, her throat is sore even when drinking water, and she also has some fever and fatigue.
Answer
When a child experiences an attack of tonsillitis, the following dietary considerations should be taken into account:
- Keep it light: Focus on vegetables and fruits, which are rich in vitamins and trace elements, aiding in the recovery from the illness. For instance, apples and kiwis have the effect of resolving phlegm and promoting throat moisture, which can be very helpful in alleviating tonsillitis symptoms.
- Easy to digest: Choose foods that are easy to digest, such as congee or noodles.
- Avoid irritants: Do not give the child seafood or dog meat, as these foods may exacerbate the condition.
- Cultivate good habits: Help the child develop good eating habits, pay attention to hygiene, balance nutrition, and avoid picky eating and dietary bias.