Question
My son is 6 years old, and he has a sore throat while speaking, accompanied by severe coughing and a low-grade fever. Could it be tonsillitis, and what dietary precautions should I take?
Answer
When a child has tonsillitis, appropriate diet is crucial for promoting a quick recovery. Here are the dietary precautions for children with tonsillitis:
- Consume plenty of fresh fruits and vegetables: These are rich in various nutrients that help boost the child’s immunity and promote the repair of the tonsils. It is recommended to choose pears, watermelons, tangerines, pomegranates, green leafy vegetables, and tomatoes.
- Choose easily digestible foods: Provide porridge, noodles or noodles that have been cooked until soft, to ensure the child can absorb nutrients.
- Avoid irritating foods: Do not let the child consume spicy or irritating foods or drinks.
- Cultivate good eating habits: Help the child develop good eating habits such as not being picky or having a preference for certain foods, to ensure balanced nutrition intake and reduce the incidence of tonsillitis.