Question

What dietary considerations should you pay attention to for your child’s growth, in order to help them grow taller quickly?

Answer

When preparing meals for your child, it’s important to ensure they receive adequate nutrition, including a high intake of fiber-rich foods and supplements of calcium and iron. Additionally, you should encourage your child to engage in physical activities, as this can promote overall health, accelerate bone growth, and development. Moreover, growth hormone is a medication that can promote height increase; if necessary, it can be used under a doctor’s guidance.