Question

My child is 6 years old, and she says her throat hurts so much that even drinking water is painful. She has severe coughing and a persistent high fever. What dietary taboos should I be aware of?

Answer

When a child has tonsillitis and difficulty swallowing, it’s recommended to adopt a light diet. Eating more vegetables and fruits is beneficial as they are rich in vitamins and can help boost immunity. For example, you can give your child pears, apples, tangerines, and kiwis. At the same time, choose easily digestible foods such as congee and noodles for daily meals. It’s best to avoid giving your child seafood and dog meat, which can trigger allergies and be detrimental. Additionally, help your child develop good living habits by ensuring adequate sleep and moderate exercise, in addition to a healthy diet.