What to Do If Your Son Frequently Coughs and Gets Sick Every Month?

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Question

What should I do if my son frequently coughs and gets sick every month?

Answer

To improve your son’s frequent illness condition, consider the following points:

Strengthen physical fitness, gradually increase the intensity of exercise, and appropriately supplement fluids.
Avoid excessive bathing to prevent the skin from becoming too dry.
Dress appropriately, avoiding both overheating and undercooling.
Maintain a balanced diet, properly combine meat and vegetables, and consume more fruits and vegetables.
Choose cooking methods suitable for your child’s digestion and absorption.