Question
How can we treat the problem of children who toss and turn and easily wake up during their afternoon nap? What have been the past treatment situations and outcomes? What kind of assistance does the child need?
Answer
First, check if there are any environmental factors causing instability in deep sleep, such as bedwetting issues. For children of this age, consider starting potty training, as some children may sleep more soundly after urinating. Additionally, for breastfed babies, deep sleep has cycles; they may seek comfort by suckling when they enter light sleep, which could be a habit issue. It is recommended to gradually delay satisfying their suckling needs and slowly break this habit. If necessary, someone can accompany the child to sleep for a while, which may improve the situation.