Question
How to solve calcium and zinc deficiencies in children?
Answer
If the child is breastfed, it is recommended that the mother enhance her nutrition. Generally speaking, for the first three months, the baby’s milk intake is sufficient. Moreover, calcium and zinc are just two trace elements in the human body, and trace means very small amounts. If both are deficient in the baby, it’s likely due to insufficient milk intake or inadequate nutrition in the milk. In our case, the baby gets enough trace elements from formula, so it’s very likely that the baby is being breastfed, and the mother still needs to enhance her nutrition. Additionally, sunlight exposure for the baby can help with calcium absorption. If the baby stays indoors for long periods, there’s a high possibility of calcium deficiency. Generally, about two hours outdoors is sufficient for adequate calcium absorption.