Question
My wife is 112 days pregnant, and she was recently diagnosed with iron deficiency, and she is particularly deficient in meat. I don’t know what to do. Can you suggest any iron-supplementing medications or other methods to try? She experienced dizziness during the early pregnancy and even had a fainting spell! Additionally, she is also allergic to many things.
Answer
Iron deficiency during pregnancy may be caused by insufficient iron intake, leading to iron deficiency anemia. The best way to supplement iron is to consume foods rich in iron, especially lean meats like beef, pork, and lamb. For severe iron deficiency, it may be necessary to take iron supplements under a doctor’s guidance. Moreover, it is absolutely essential not to miss out on meat intake during pregnancy to meet the body’s iron needs. If there is a history of allergies, avoid allergens and seek advice from a professional doctor.