Question
I had a 4D ultrasound at 224 weeks, and it said the maximum depth of amniotic fluid was 88mm, isn’t that too much? The baby is fine, and the doctor suggested I drink less water and avoid sweet foods. Can eating winter melon skin help increase the amniotic fluid? How should I cook it, and do I need to add any seasonings?
Answer
Based on your situation, the amniotic fluid is slightly on the higher side, so it’s best to follow the doctor’s advice and consume more diuretic winter melon. Winter melon can act as a diuretic, and there’s no fixed cooking method; you can cook it without adding any seasonings. Try to drink less water and have regular check-ups.