Question
My daughter is four and a half years old, 105 cm tall, and weighs 16 kg. She has severe picky eating problems, dislikes breakfast, prefers meat, and eats very little. I am considering giving her a calcium and zinc supplement, Harliu. Is it okay to do this? Are there better methods?
Answer
Long-term picky eating can lead to malnutrition, affecting growth and development. It is recommended to pay attention to balanced dietary combinations, avoid overly greasy or spicy foods, and consider using Chinese herbal remedies like Baohou Wan or Pianyi Wan. At the same time, reduce the intake of snacks, increase physical activity, and gradually improve the picky eating situation to promote good eating habits.