Question
My daughter is four and a half years old, 105 cm tall, and weighs 16 kg. She has a severe picky eating problem, usually not eating in the morning, and prefers meat most of the time. She eats lunch at kindergarten and not much after school. I am currently giving her Harjia calcium plus zinc supplement. Is this okay? Are there better methods? I hope to solve my daughter’s picky eating problem and understand what calcium she needs to supplement.
Answer
Long-term picky eating can lead to malnutrition and interfere with normal growth and development. It is recommended to pay attention to a balanced diet, avoiding overly greasy or spicy foods. Consider taking some traditional Chinese medicine for opsonize, such as Baohe Pill or Jianpi Pill. Additionally, reducing snack intake and increasing physical activity can help improve picky eating habits.