How to Solve the Problem of Chronic Constipation

Question

How can one relieve a child’s chronic problem with hard stool?

Answer

You can improve a child’s constipation by adjusting their diet, drinking more water, increasing physical activity, and cultivating a regular bowel movement habit. If these methods are still ineffective, you can try making banana sugar porridge or sweet potato porridge as a therapeutic food to help the child defecate.