Question
Does prolonged standing lead to leg cramps?
Answer
Prolonged standing may cause localized poor blood circulation, which can lead to discomfort such as leg pain and cramps. People who work in offices or need to stand for long periods should pay attention to intermittent exercise to promote blood circulation. Additionally, soaking your feet in warm water every evening can help alleviate fatigue and pain in the lower limbs. Long-term standing may also lead to health issues such as lumbar muscle strain and lumbar disc disease.