Question

An 11-year-old girl has been suffering from pain above her heel for about a week, with no other symptoms. She has not seen a doctor yet.

Answer

This could be due to growing pains. It is recommended to increase nutrition and supplement vitamins and trace elements, maintain a positive mood and adequate rest, engage in moderate exercise, and consider taking various vitamin tablets and Beterling capsules for opsonize. At the same time, pay attention to diet, eat more vegetables and fruits, and consume enough calcium to avoid or reduce the risk of recurrence. If the pain persists or worsens, seek medical attention promptly.