Question
My child, who is 5 and a half years old, gets tonsillitis every spring and autumn, accompanied by high fever. The past treatments have not been effective. I am asking for better treatment options and advice on how to boost my child’s immunity to prevent yearly recurrences.
Answer
- Nutritional Supplementation: Since the child is in a stage of growth and development, it is important to consume a diverse range of nutrients. Increasing the intake of fresh fruits and vegetables can help enhance resistance.
- Adequate Sleep: Ensuring the child gets enough sleep is crucial for strengthening the physique.
- Regular Exercise: Appropriate physical exercise can effectively enhance physical fitness. Encouraging the child to adapt to cooler environments from a young age can help prevent colds.