Question
At night, my child is unable to sleep soundly due to my high-frequency snoring, and I am worried that this may have a negative impact on their health. Are there any methods to alleviate this situation?
Answer
Snoring, medically referred to as snoring or sleep apnea, is a common but serious sleep disorder. It can lead to decreased blood oxygen levels, which may trigger health issues such as high blood pressure, heart disease, and arrhythmias. In the long run, it may also increase the risk of stroke and cardiovascular diseases. For family members living together, especially infants, it may also affect their sleep quality and daily activities due to sleep interruptions. If you are concerned about your snoring problem, it is recommended that you consult a doctor for professional advice and treatment options.