Question
What can be done about a child who often has a runny nose, dry and itchy nose?
Answer
You can try boiling eggs with magnolia flower. Boil the eggs, peel them, pierce a few small holes, then boil them with magnolia flower decoction. Drink the soup and eat the egg, which can help treat symptoms such as wind-cold headache and chronic allergic rhinitis. Long-term consumption is effective, but the most important thing is to enhance the child’s immunity and resistance, which requires good living habits including balanced diet, regular work and rest, adequate intake of vitamin C, and avoiding overeating of cold and greasy foods. In addition, attention should be paid to keeping warm, especially during seasonal changes, adjusting clothing appropriately to avoid catching a cold. At the same time, you can choose appropriate exercise methods according to the child’s constitution and preferences to enhance physical fitness.