Question
My child has sweaty palms and constipation, going to the bathroom only twice a day, which is very difficult, with stools in lumps. They grind their teeth at night. I’m asking how to handle the sweating and teeth-grinding issues, as well as how to solve the constipation problem.
Answer
It is recommended to take 50 grams of honey in warm water twice a day. If you need to increase fat intake, you can brew cooked cassia seeds as tea (raw cassia seeds need to be roasted by yourself, but those with low blood pressure should avoid it), and consume more sesame oil and bowel-soothing foods like bananas. At the same time, attention should be paid to diet, avoiding spicy and irritating foods to regulate constipation issues. This is a food therapy method with no toxic side effects.