Question
How can I help my ten-month-old baby break the habit of night feeding?
Answer
First, try to delay the last feeding before bedtime to around 10 or 11 PM, ensuring the baby is well-fed before sleep. If the baby wakes up within four hours, comfort it first, give it water, and no need to change diapers. Rest assured, the baby won’t starve. If the baby wakes up four hours later, don’t change diapers immediately either, only when the baby continues to cry after drinking water. The formula should be diluted slightly compared to usual, gradually shortening the baby’s continuous deep sleep time, and thereby breaking the night feeding habit. Additionally, remember to give the baby a sip of water after each feeding, which helps prevent tooth decay and clean the mouth, reducing bacterial growth.