Question
A five-year-old girl is experiencing severe throat pain, coughing, and a persistent low-grade fever,suspected tonsillitis. How should the diet be adjusted to aid in the child’s recovery?
Answer
When a child shows signs of tonsillitis, in addition to seeking immediate medical attention and following the doctor’s treatment instructions, appropriately adjusting the dietary structure can also help alleviate symptoms and promote recovery. Here are some suggestions:
- Consume plenty of fresh fruits and vegetables: These contain rich nutrients that can help boost the child’s immunity and promote the repair of the tonsils. Particularly fruits like pears, which have a cooling nature, can help reduce fever, soothe the throat, dissolve phlegm, and alleviate pain caused by acute tonsillitis.
- Choose easily digestible foods: In daily meals, include porridge and noodles that are easy to digest to lighten the burden on the digestive system and help the child better absorb nutrients.
- Avoid irritant foods: Do not give the child seafood or dog meat as these may worsen the condition and affect the recovery process.
- Cultivate good habits: In addition to following the doctor’s treatment, parents should also help children develop good eating and living habits, which are greatly beneficial for their early recovery.