Question
What is the situation of children grinding their teeth at night?
Answer
Children grinding their teeth at night can be triggered by various factors. First, you can try to help the child relax before bedtime, such as taking a warm bath or listening to soft music. Additionally, avoid eating too heavily for dinner and steer clear of stimulating or irritating foods like cola, coffee, and spicy dishes. Also, try to avoid foods and drinks containing caffeine such as coffee, chocolate, and cola. Eat more foods rich in vitamins, maintain a proper sleep position, and pay attention to daily dietary digestion and calcium intake. If the problem persists, it is recommended to have regular deworming for the child and consult with a doctor for professional advice.