Question

How can one treat the issue of insufficient breast milk production 35 days postpartum?

Answer

For the issue of insufficient milk production, the following measures are recommended:

  1. General Treatment: Ensure adequate rest, maintain a regular lifestyle, guarantee sufficient sleep, keep a positive mood, and avoid overexertion.
  2. Enhanced Nutrition: The quantity of breast milk is directly related to the mother’s nutrition. Postpartum, it is important to consume high-protein, high-calorie, and high-vitamin foods. Additionally, timely breastfeeding and breast stimulation are also important factors in promoting milk production. If necessary, consult with a professional doctor or lactation consultant for more advice.