Questions
How can I determine my child’s height? Is a 9-year-old son who is 130 cm tall considered short? The father’s height is less than 170 cm, and the mother’s height is 162 cm. How tall will the son grow in the future? Are there any dietary or other methods that can help with growth?
Answers
Child height growth is influenced by many factors, including genetics, nutrition, sleep, and exercise. Based on the provided information, a 9-year-old son who is 130 cm tall is considered on the shorter side. It is recommended to conduct growth hormone level, trace element, and blood routine checks. A balanced diet is essential, ensuring adequate sleep, particularly deep sleep. Drinking a glass of milk before bedtime is also suggested. Additionally, appropriate exercises such as playing basketball or ice skating can also aid in height growth.