Question
Can a baby under one year old with a calcium deficiency drink Zu’er Calcium and Zinc?
Answer
When a baby has a calcium deficiency, you can choose between two methods of supplementation: using calcium supplements or obtaining calcium from daily diet. The most common and traditional method of calcium supplementation is to consume dairy products, which not only have a high calcium content but are also easy to absorb. Moreover, these foods are rich in various minerals and vitamins, especially vitamin D, which helps in the absorption and utilization of calcium. If you don’t like milk or are allergic to it, consider eating more calcium-rich foods such as oysters, seaweed, cabbage, and broccoli.