Question
Why does eating dragon fruit improve constipation in children?
Answer
Eating dragon fruit to alleviate constipation in children may be due to its rich fiber content, which helps soften stools, increase intestinal peristalsis, and relieve constipation. Additionally, the moisture in dragon fruit also helps maintain intestinal moisture, promoting defecation. However, if a child’s constipation problem persists or worsens, it is recommended to take them to a doctor to determine the cause and receive appropriate treatment.