Question

My son is 11 years old and has recently developed tonsillitis, often feeling a sore throat, accompanied by severe coughing and low-grade fever. What should I pay attention to in terms of diet? What are the taboos to avoid?

Answer

When a child shows symptoms of tonsillitis, it is recommended to take them to the hospital for treatment promptly and pay attention to their diet. In terms of diet:

  • Vegetables and fruits: Choose light, vitamin-rich, and trace element-containing foods such as pears, apples, green vegetables, cabbage, and tomatoes to help boost immunity.
  • Easy to digest: Focus on easily digestible foods such as congee and noodles in daily meals.
  • Avoid irritating food: It is not advisable to give children overly spicy foods or some allergenic “trigger” foods.
  • Balanced nutrition: Help children develop good eating habits, avoid picky eating and selective eating, to ensure they receive a comprehensive and balanced diet, reducing the likelihood of tonsillitis recurrence.