Question
What could be the cause of feeling dizzy upon lying down?
Answer
Vertigo can have many causes, including the common cold, cervical spondylosis, anemia, Meniere’s syndrome, arrhythmia, snoring, and more. Further examination is needed to determine the cause and appropriate treatment. It is recommended to consume more iron and protein-rich foods, such as lean meat, pork liver, egg yolks, milk, fish and shrimp, shellfish, soybeans, tofu, and blood products, as well as vegetables and fruits, to promote iron absorption.