Question

My child has been crying and fussing a lot lately, and doesn’t eat much. How much milk should a one-year-old baby be fed daily?

Answer

Since each baby’s appetite varies, it is generally recommended that a one-year-old baby have about 300 to 500 milliliters of milk per day. In addition, the baby’s meal planning should follow these principles: a variety of food types, vegetables mainly in yellow and green colors, soft rice and vegetables, appropriate combination with whole grains, fruits should not replace vegetables, and avoid fried foods. You can give the baby soy milk to replace some of the milk intake, and ensure that the taste and form of the food are diverse to enhance the baby’s appetite.