Question
I have a four-year-old boy who is experiencing pain and difficulty swallowing, along with fever symptoms. What should I be cautious about in his diet?
Answer
When a child has tonsillitis and fever, it is recommended to start with dietary adjustments. Firstly, encourage the child to consume fresh vegetables and fruits. These foods are not only light and non-irritating but also rich in nutrients, which can help boost immunity. Suggested choices include green leafy vegetables, tomatoes (red peppers), pears, watermelons, tangerines, and pomegranates. Additionally, you can offer your child easily digestible foods such as porridge that is slightly thinner or soft noodles. At the same time, reduce the intake of foods that may trigger inflammation, such as poultry eggs, donkey meat, and beef and mutton. Lastly, parents should help children develop good living habits, including regular sleep schedules and moderate exercise, to enhance immunity and reduce the incidence of illness.