Question
How to test for the content of trace elements in the body?
Answer
The testing of trace elements in the body is typically done through a chemical analysis of venous blood. This method allows for the determination of levels such as potassium and sodium in the body. Maintaining a balance of trace elements is crucial for health, as both excess and deficiency can lead to discomfort. It is recommended to maintain a balanced diet and consume sufficient amounts of meat, vegetables, and fruits to maintain a balance of trace elements.