Question
I’ve been spitting out saliva and washing my hands for 20 days now.
Answer
Saliva is actually the body’s body fluids. If you frequently spit out saliva and have a deficiency in your body fluids, it can lead to symptoms similar to anemia, such as dizziness and weakness. Ancients used the method of swallowing 300 times of saliva daily for health maintenance. However, young people generally have sufficient body fluids, replenishing them daily, so there should not be any discomfort as long as the spitting is not continuous.