Question
My baby is 13 months old and has been having trouble falling asleep lately, often requiring a long time to soothe. Do you have any good solutions?
Answer
Sleep difficulties in children are often caused by psychological factors. As children grow older, they may develop a fear of the dark. It’s suggested that parents provide more companionship and care, and be attentive to any signs of psychological stress their child may be experiencing, adjusting their mental state promptly. Additionally, parents can try to create a quiet and cozy sleep environment, help establish a regular sleep schedule for their child, and avoid exposing them to stimulating devices like screens before bedtime to promote better sleep. If the problem persists, it’s advisable to consult with a professional doctor or child sleep expert for more comprehensive and personalized advice.