Question
The child was fine the night before, but when they woke up this morning, they noticed their voice was hoarse, which has persisted until today. They coughed a few times when they woke up, as if there was some phlegm, but it didn’t come out, and they haven’t coughed since. Although there hasn’t been any further coughing, the hoarseness remains. Is there any dietary therapy that doctors can recommend to improve the condition?
Answer
Firstly, it’s important to determine the cause of the illness, whether it’s due to a viral or bacterial infection causing laryngitis. In either case, some dietary measures can be taken to alleviate the symptoms. It’s advised to drink plenty of water to keep the body hydrated, and avoid spicy or greasy foods that may irritate the throat. Consuming cool foods like pears and honey can help cool the body and moisten the lungs, thereby easing the hoarseness. If there is a lot of phlegm, consuming foods rich in zinc such as beef and pork can help reduce the amount of phlegm. Additionally, if necessary, consulting a doctor for medication treatment is recommended.