Question
At what age can a baby start using a pillow?
Answer
The timing and need for a baby to use a pillow vary with their growth stages. Newborns, with their straight spines, do not require a pillow, but to prevent vomiting, their upper bodies can be slightly elevated. When the baby reaches 3 months old and begins to lift their head, they should start using pillows of an appropriate height, around 3 to 4 centimeters. Pillowcases should be made of soft white or light-colored cotton fabric, and the pillow fill should be recommended to be made of materials like straw or buckwheat husks, avoiding foam plastics or synthetic fibers. To maintain hygiene, pillowcases and fillings should be regularly washed and dried to prevent the growth of bacteria and dust mites.