Question
How can chronic constipation in children be managed?
Answer
Chronic constipation in children can be caused by various factors such as an unbalanced diet, inappropriate food composition, dysfunctional intestinal function, genetic factors, and psychological factors. To address these causes, the following measures can be taken:
- Adjust Dietary Content: Increase breastfeeding or ensure that formula milk contains an adequate amount of carbohydrates to promote the growth of beneficial bacteria in the intestines, thereby improving constipation. For older children, it’s important to ensure sufficient intake of fresh fruits and vegetables to increase fiber consumption.
- Modify Dietary Structure: Reduce the proportion of high-protein foods and increase the intake of carbohydrate-rich foods such as whole wheat bread and brown rice to help improve the intestinal environment.
- Establish Regular Bowel Habits: Help children develop a habit of regular bowel movements, usually recommended within half an hour after breakfast.
- Strengthen Intestinal Function: Encourage children to engage in physical activities to strengthen abdominal and intestinal muscles, promoting intestinal peristalsis.
- Medication Treatment: Under medical guidance, laxatives or lubricants can be chosen to alleviate short-term constipation symptoms.
- Check for Genetic and Physiological Defects: For children with a family history or congenital intestinal diseases, relevant examinations and treatments should be conducted.
- Psychological Factors: Providing a stable living environment and reducing stress faced by children can help improve constipation. Note that the above suggestions are for reference only, and specific treatment plans should be formulated by a doctor based on the child’s specific situation. If a child’s constipation condition is severe or