Question
When can newborns start introducing solid foods? Why are most baby rice cereals on the market recommended to start from 6 months? Is it true that quail egg yolks are easier for babies to digest compared to chicken egg yolks?
Answer
According to the latest recommendations, babies can begin introducing solid foods at around 6 months of age. At this point, their digestive systems have developed enough to start adapting to foods other than milk. In the initial stages of introducing solid foods, it’s best to start with single-ingredient purees such as egg yolk, banana, and apple purees. These foods are rich in nutrients like protein, calcium, iron, and vitamins, which are beneficial for the healthy growth of babies. Additionally, although quail egg yolks are considered easier for babies to digest compared to chicken egg yolks, not all babies can adapt to them. It is advisable for parents to closely monitor their baby’s reaction when introducing new foods, such as checking for allergic reactions on the skin or whether bowel movements are normal, so that any issues can be identified and addressed promptly.