Question
How can I help my eight-month-old baby sleep more soundly during their afternoon nap?
Answer
Doctors suggest that a lack of calcium might be causing your baby’s restless sleep, and recommend supplementing with calcium and vitamin D while observing if there is an improvement in their sleep patterns. If the situation does not improve, it is advised to further check your baby’s trace element status and pay attention to their diet and daily care to avoid overeating or wearing too many clothes, which may affect sleep.