Question
How long can children take calcium supplements consecutively? Can there be side effects from long-term use? How should calcium supplements be taken correctly?
Answer
The intake of long-term calcium supplements should follow medical advice and be monitored regularly for calcium intake. Generally, there is no specific duration for taking calcium supplements consecutively, but excessive intake may lead to hypercalcemia or other health issues. It is recommended to maintain a balanced diet and supplement with calcium and vitamin D as advised by a doctor. Additionally, chest deformities like pectus excavatum may be related to genetics, often caused by excessive growth of the ribs and costal cartilage. This type of chest deformity may affect the respiratory and circulatory systems and may sometimes require surgical correction.