Question

I have an eight-year-old boy at home. He has a sore throat, accompanied by a slight cough, and now he has a persistent high fever. What should I be cautious about in his diet?

Answer

When a child has tonsillitis, here are some dietary suggestions that can help facilitate their recovery:

  • Light Diet: Provide vegetables and fruits, which are rich in vitamins and can help boost the immune system and improve symptoms. When choosing fruits, avoid overly cold ones and opt for fruits like apples and kiwis that are of neutral nature.
  • Easy to Digest: Offer porridge that is well-thinned and soft noodles, which are easy to swallow and absorb.
  • Reduce Allergenic Foods: Minimize the consumption of foods like poultry eggs, donkey meat, and mutton and beef, as these may exacerbate inflammation.
  • Balanced Nutrition: Help your child develop good eating habits, avoiding picky eating and selective eating. Ensure they receive a well-rounded diet to help reduce the incidence of tonsillitis.