Question
Is it necessary for a three-and-a-half-month-old baby to consume cod liver oil daily? We have been giving our child AD drops since he was two months old, which are plant-based. Should we switch to types like cod liver oil? Should cod liver oil be changed brands after a few months?
Answer
Babies can start consuming cod liver oil from 15 days after birth, with one capsule per day, but not in excess, and they should engage in outdoor activities and sunbathing. In summer, one capsule can be given every two days. There is no need to change brands; just choose products from reputable manufacturers. These are the suggestions for the question “How should cod liver oil be consumed?” I hope this helps you, and wish you good health!