Question
How can I restart milk production after weaning?
Answer
You can try cold compresses on the nipples, seek a professional lactation consultant for massage, drink more soups that promote milk production such as pork trotter and soybean soup, and tofu and carp soup, and take medications like Lactomel. Additionally, allowing the baby to suck more often can also help increase milk supply. Avoid eating cold and spicy foods, as these may reduce milk production.